Quick Answer: What Are The Six Aspects Of Health?

What are the 6 parts of health?

The six dimensions of wellness are: physical, emotional, spiritual, intellectual, environmental and social.

They are discussed in greater detail below.

Physical: Maintaining a sound substantial body through regular exercise, proper nutrition, sleeping well and avoiding harmful habits..

What are the four parts of health?

the four parts of health are social ,mental ,emoitional , and physical health .

What are the 7 components of health and wellness?

The 7 dimensions of wellness are: social, emotional, spiritual, environmental, occupational, intellectual, and physical wellbeing.

What are the 12 dimensions of wellness?

The continuum includes: 1) Self-responsibility & Love; 2) Breathing; 3) Sensing; 4) Eating; 5)Moving; 6) Feeling; 7) Thinking; 8) Playing & Working; 9) Communicating; 10) Intimacy; 11) Finding Meaning; 12) Transcending.

What is the most important aspect of health?

“There are three key things that healthy people do every day: exercise, maintain a nutritious diet and get a good night’s sleep. However, it’s not a one-size-fits-all equation,” said Jasprit Takher, MD, Associate Program Director of the Internal Medicine Residency Program at MountainView Hospital.

What are the 8 components of wellness?

Wellness encompasses 8 mutually interdependent dimensions: physical, intellectual, emotional, social, spiritual, vocational, financial, and environmental (Table 1) (1).

What is a balanced life?

Balanced living means considering all aspects of your life: relationships, work, fitness and health, and emotional well-being. We all get bogged down with work and family responsibilities from time to time, but making time for yourself is necessary so that you can keep up with all your responsibilities.

What are the 5 aspects of health?

There are five main aspects of personal health: physical, emotional, social, spiritual, and intellectual. In order to be considered “well,” it is imperative for none of these areas to be neglected.

What are 3 aspects of health?

The health triangle is a measure of the different aspects of health. The health triangle consists of: Physical, Social, and Mental Health.

What are the 7 aspects of health?

The Seven Dimensions of WellnessPhysical.Emotional.Intellectual.Social.Spiritual.Environmental.Occupational.

What are the elements of health?

The five elements of health are:Physical Health.Mental Health.Emotional Health.Social Health.Spiritual Health.

What are 2 aspects of health?

The health triangle consists of: Physical, Social, and Mental Health. Physical health deals with the body’s ability to function.